Spending money on others rather than for your own pleasure can lead to better hearing, improved sleep and lower blood pressure, with the effects as large as those of starting new hypertension medication.
research suggests kindness to others not only warms our hearts, it can help us stay healthy for longer, too. “There is really something about just focusing on others sometimes that’s really good for you,” Inagaki says.
*SCIENCE IS VALIDATING THE ALL-KNOWING GODS ADVICE EVERY NOW AND THEN*