*5 Common Oral Hygiene mistakes*, *No 5 will amaze you*!

Be informed that healthy teeth will not only enable you to look and feel good, they make it possible to eat and speak properly.

Mistake 1: Brushing your teeth too hard!
Aggressive scrubbing over time can cause gum recession, leading to sensitivity issues and loss of tooth structure. Brush regularly not aggressively.

Mistake 2: Only Brush in the morning!
By the end of your day, you have the most amount of food debris stuck on and in between your teeth. Brushing your teeth at night is non-negotiable.

Mistake 3: Replacing Mechanical Cleaning with Mouth wash!
Although mouthwash is a great add-on for any oral hygiene regimen, it does not take the place of the mechanical cleaning of those hard-to-reach spots in between and around the teeth.
The plaque formed by food debris contains millions of Bacteria that needs mechanical cleaning with a good toothpaste.

Mistake 4: Not Spending Enough time Brushing!
Brushing in a hurry often translates to missing teeth in the back, which is where many cavities form. Even if you've committed to brushing your teeth throughout the day, the effort will go to waste if you aren't allocating enough time to the task.

Mistake 5: Buying whatever toothpaste that is on sale.
All toothpastes are not created equal. The better deal might not serve you well. It is important to look carefully for a good toothpaste.

In view of this, CompleteHealth Solutions introduces to you *GCT*�
GCT is a modern innovation to solve gum problems. It contains Tranexamic Acid and other constituents which can -
� Effectively protect the gums
� Eliminate teeth debris and remove stains
� Reduce Dental Plaque
� Strengthen the enamel/gum
� Maintain healthy teeth and tissues and the teeth.
� Protect your oral health

Daily preventive care of the teeth including using a good toothpaste will help stop problems before they develop and is much less painful, expensive, and worrisome than treating conditions that have been allowed to progress.

To get your copy of the *GCT*, Send a Direct Whatsapp message or call �

081. 68. 84. 77. 53

Alternatively, reach out to us at *CompleteHealth Solutions* Office @ Suite 2, Omotola Plaza, Opposite Perfect Treat Eatery, Adebayo, Ado Ekiti, Ekiti State.


N.B: A Good oral health is important for overall well-being.

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