What is avocado oil?
The health benefits of avocado oil are essential to our health. Pressed avocado fruit is avocado oil. Its breezy flavour and high smoking point make it a popular cooking oil, but you can also eat it raw. Avocado oil is similar to olive oil in terms of utility and nutritional value. Like extra virgin olive oil, cold-pressed avocado oil is not refined and retains the taste and color of the fruit, turning it green.

Avocado oil is often applied directly to the skin as a moisturizer and can be found in many cosmetic and skincare products. When produced for outdoor application, the oil is usually refined and bleached, giving it a pale yellow color.

https://asikoherbs.com/2021/02/10/health-benefits-of-avocado-oiltwelves-reasonsthe-oil-good-for-you/
visit my website: www.asikoherbs.com

I like your blog you can message me on whatsap I am a health blogger too
+2348167795108