Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 2,993,921 members, 7,295,122 topics. Date: Wednesday, 08 February 2023 at 05:35 AM

10 Warning Signs Of Vitamin D Deficiency - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / 10 Warning Signs Of Vitamin D Deficiency (122 Views)

Coronavirus: Vitamin D Reduces Infection And Impact Of COVID-19, Studies Find / Warning Signs That You May Be At Risk Of A Heart Attack And What To Do / 9 Signs To Know That You Have Vitamin C Deficiency (2) (3) (4)

(1) (Reply)

10 Warning Signs Of Vitamin D Deficiency by worldta8(f): 2:44pm On Feb 28, 2021
Vitamin D is one of the 13 vitamins discovered in the early 20th century by doctors studying nutritional deficiency diseases. Ever since, scientists have defined vitamins as organic compounds that must be obtained from dietary sources because they are not produced by the body's tissues.

Although vitamin D is firmly enshrined as one of the four fat-soluble vitamins, it is not technically a vitamin. It breaks the other rules for vitamins because it's produced in the human body, it's absent from all natural foods except fish and egg yolks, and even when it's obtained from foods, it must be transformed by the body before it can do any good.

What is vitamin D?

The natural type is produced in the skin from a universally present form of cholesterol, 7-dehydrocholesterol. Sunlight is the key: Its ultraviolet B (UVB) energy converts the precursor to vitamin D

How your body makes vitamin D
The sun's energy turns a chemical in your skin into vitamin D which is carried to your liver and then your kidneys to transform it to active vitamin D.

Warning signs of Vitamin D Deficiency - - - https:///3aZflfU

(1) (Reply)

Is It Safe To Stroke Your Genital When Having Early Morning Erection / Medical Doctor Turned Professional Dj / United States: Pandemic Impact On People In Poverty

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2023 Oluwaseun Osewa. All rights reserved. See How To Advertise. 20
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.