A SHORT INTRODUCTION
Lemon vs orange is a very important topic that we must not take to joke. When we think of vitamin C-rich fruits, oranges and lemons are often the first to come to mind. Both are citrus fruits from the Rutaceae family and the Citrus genus, and both are hybrids. Oranges (Citrus sinensis) are said to be a hybrid of pomelo and mandarin, while lemons are said to be a hybrid of sour (Seville, bitter or Citrus aurantium) orange and citron, according to genomic analysis.
In almost every nutrition group, orange beats lemon, with the exception of the one called “Other” (which isn’t visible in the form I pasted, but is visible in the connection if you look) which isn’t stated again and has a very small number. As a consequence, in terms of nutrition, orange is superior to lemon. Not to mention that while you can drink orange juice straight from the bottle, you can’t drink lemon juice straight from the bottle because it tastes too acidic.
https://asikoherbs.com/2021/03/02/lemon-vs-orange-best-comparaison-in-nutrition-health-benefits/
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