*SUPER Greetings To ALL. Hope you have taken your STC30 today? Simply pour a satchet under your tongue and wait until it completely gets absorbed from under your tongue on it's own. Then drink plenty of water after everything is absorbed for proper hydration and throughout(for the rest of) the day. STC30 is best taken in the morning, preferably on an empty stomach. A satchet a day maintains and boosts your health or keeps you healthy and enables your own systems to overcome diseases. STC30 is also a great product to help in healing those already sick or have health challenges. Great product you should not be selfish to deny others knowing of so they too can achieve their total health freedom through this product called Superlife Total Care-30(STC30) because the world is a better place when we are all healthy. I took mine. Stay safe, stay totally healthy.*08093231433