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Struggling With Sports Injuries? Here Are Five Tips For Choosing A Sports Injury - Health - Nairaland

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Struggling With Sports Injuries? Here Are Five Tips For Choosing A Sports Injury by nishimj16(f): 12:28pm On Mar 19, 2021
If you're an elite athlete, sports injuries are some of the things you'd never think of going through. Apart from significantly impacting your performance rate and productivity, sports injuries could also flat out end your career prematurely—especially if you underestimate them or don't get dedicated treatment for chronic injuries.
Fortunately for you, there are good sports injury clinics that can help you manage both acute and chronic injuries so you can steer your career back on track. The physiotherapists at https://elevatephysio.com.sg/ for example, put a lot of effort in ensuring that each patient recovers fully from injury.
Besides, you're also guaranteed practical tips on the simple things you can do to avoid such injuries in the future.
How do Physiotherapists Diagnose Sports Injuries?
Some of the most common sports injuries that a qualified physical therapist can help you manage with ease include dislocations, shin splints, sprains, fractures, strains, swollen muscles, and rotator cuff injuries others. To diagnose the injury, the physiotherapist will ask about your medical history.
They'll also need you to describe how you got the injury. Apart from that, you will also need to undergo a physical examination.
During this assessment, the physio may gently stroke the injury site to assess its tenderness and degree of pain. Importantly, you may also need to perform range of motion tests (https://www.massagetherapyreference.com/range-of-motion/)to check for mobility issues.
Depending on the intensity of pain and range of motion, X-rays may also be recommended to rule out other serious issues like broken bones, etc. If soft tissue damage is suspected, the practitioner may also recommend that you undergo imaging tests, including MRI scans, Ultrasound, and Computed Tomography (CT) scans.
How can I find the Best Sports Injury Clinics in Singapore?
It is also prudent to understand that sports injury clinics may also help non-athletes manage injuries and disorders, causing joint pains and limiting mobility. Here are five qualities to look for when choosing the best sports injury clinic in Singapore.
• Level of Professionalism
Choosing a sports injury clinic is different from picking any other kind of outlets to get, for example, OTC medications for pain, etc. For one, the practitioners in the facility are experts at what they do. However that doesn't imply that they should not treat your condition as a generic one.
Ideally, they should prioritize on providing you with a customized solution for your treatment needs. Now, you can gauge the level of professionalism right from your consultation.
As a basic rule, the clinic should connect you with a qualified physical therapist who will ask you lots of questions about your condition, primary needs, and concerns. Importantly, they should also allow you space to express how you feel and ask any questions you might have.
• The Chemistry
Is the physiotherapist you'll be working with someone you can easily get along with? Note that in sports injury treatments, you'll be discussing mostly issues that can make the difference in your life or career.
With that being said, it is important that you find a facility you can trust. A rapport between you and the physical therapist that will be monitoring your progress will ensure positive improvements in your recovery. If you’re an athlete, it will also be instrumental in helping you adjust fast to the pace of the competitions without putting you at risk of suffering similar injuries in the future.
• Reasonable Fees
Physiotherapists are specialty doctors, but then, that doesn't mean that you'd have to spend fortunes on your treatment needs. However, be extra vigilant when comparing different providers based on prices.
Cunning providers can easily charge double what an expert is charging. You can justify the rates by comparing factors like the level of experience of physical therapists in the facility, the clinic's reputation, and the prestige.
• Get Referrals
Referrals are some of the most reliable ways to get the best treatment providers when choosing a sports injury clinic in Singapore. Usually, your best source of referrals, in this case, would be your primary care doctor.
Alternatively, you can also get referrals from fellow athletes or friends and loved ones who have received such treatments in the past. If you can't get referrals, check what past patients say about the sports injury clinic so you can have an idea about the level of quality of service you can expect.
• Availability
Will the physiotherapists be willing to commit to helping you throughout your recovery or rehabilitation period? What aftercare plans have they put in place to ensure that your recovery is smooth and isn't rocked by setbacks? It is prudent that you find a sports injury clinic that will be available whenever you need them at your convenience and not theirs.
Book a Consultation with an Accredited Sports Injury Clinic in Singapore
It may be an unwise idea to leave a sports injury untreated considering the magnitude of adverse effects it can leave on your life or career. Give us a call today to schedule an appointment with a registered physiotherapist who will share with you a practical plan to manage the injury for a full recovery.

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