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How Do I Start Veganism by macnino399: 5:36pm On Apr 07, 2021 |
Please I really want to start a vegan lifestyle. What do I avoid? What should I eat in moderation? What should i consume mostly? Cc. Lalasticlala Seun |
Re: How Do I Start Veganism by mariahAngel(f): 5:57pm On Apr 07, 2021 |
macnino399: First of all, why do you want to go vegan? |
Re: How Do I Start Veganism by macnino399: 6:41pm On Apr 07, 2021 |
mariahAngel:To have optimal health While I was on IT, my MD then was a vegan, he should be around his early 60s but he's very energetic and filled. He works much more than we sef that are in our 20s, so one day I asked him how he's able to do this and he said he has been on a vegan diet for a very very long time. And there are benefits in raw food consumption. The issue is I never got the chance to tell him to explain his regime to me. |
Re: How Do I Start Veganism by DY1280DY: 8:53am On Apr 08, 2021 |
For me, it was a torment |
Re: How Do I Start Veganism by mariahAngel(f): 12:11pm On Apr 08, 2021 |
macnino399: Do you know what you'd have to give up? Are you sure you can keep up? There's no harm in trying though... How about you start with being vegetarian first? All the information you need about vegetarian and vegan diets are available online...you can check them out to see 1 Like |
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