Lettuce is common around the world. It is an annual plant that is generally cultivated as a leaf vegetable. Lettuce gives salads their base. Apart from this, it is an important ingredient used in soups, sandwiches and other preparations. Lettuce is rich in nutrients and minerals. It is eating for it dietary and medicinal values for many years. Lettuce is part of the diasy and thistle family. It is known by several names. They are known as "rabbit food", "gorilla food", and "the complete weight loss food".

LETTUCE HEALTH BENEFITS
(1) ENHANCE METABOLISM: As a result of magnesium, vitamin B-complex, potassium and iron in lettuce it enhances body metabolic process. Metabolism allow the body to get the required energy, from food that is needed for proper function.

(2) ANTIMICROBIAL PROPERTIES: Adding lettuce in your salads will help your body to fight harmful microbes that causes different diseases. Lettuce contains cardenolides and terpenes that defend the body against harmful microbes.

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THIS SOAP IS GOOD FOR BACTERIAS AND IT MAKE U LIGHT SKIN