Prostatitis has bothered many men for many years. People with prostatitis may experience pain or discomfort, mainly in the perineum, testicles, lower abdomen, posterior urethra, lumbosacral area, anus, groin, penis and glans.

Generally speaking, if men have prostatitis, they should get treated in time to avoid serious prostate disease. Follow correct treatment principles and develop good habits to keep the prostate in a healthy state.

What should you do in the daily life?

1. Control your diet

In order to make your prostate healthier, the most important thing is to pay attention to a light and reasonable diet. If there is already inflammation in your prostate gland, your shouldn't eat too much spicy or stimulating foods during the diet. Many people underestimate this problem and always eat foods without restraint, which may cause the local inflammation to continue to worsen.

Spicy materials, as we all know, are stimulating foods and not conducive to the improvement of your body. Therefore, in the process of relieving prostatitis, you should start from the diet. Having more fruits and vegetables will be good for your health.

2. Use drugs properly

All drugs have toxicity to some extent, which means you cannot take any medication without consulting your doctor. You should use drugs properly when you are suffering from prostatitis. Many people in therapy don't adhere to the medicine taking or take wrong medicine, which will affect their physical health invisibly and further accelerate the aggravation of prostatitis.

Herbal medicine Diuretic and Anti-inflammatory Pill is often recommended. It can eliminate all kinds of bacteria and viruses which cause inflammations. Long-term adherence to taking it can effectively cure your chronic prostatitis and prevent its recurrence.

3. Drink more water

If you have prostatitis, a simple living habit can be helpful during your treatment, which is drinking enough water. It is no exaggeration to say that drinking water is the key to make your prostate better. Lack of water for a long time can harm your body and make it harder to cure the prostatitis. The water you drink can help you excrete inflammatory substances in time through urination, which will avoid the aggravation of the disease.

What's more, you also need to urinate in time. Holding back your urine can damage your prostate and bladder. The quality of urination in daily life can also tell whether a person is healthy or not. You need to pay attention to any abnormal situation in the process of urination.

4. Have normal sex life

Having sex too frequently will put the prostate in a state of congestion, which is more likely to lead to bacterial infection. When the prostate becomes inflamed, the microbes and other toxins in the prostate tissue can be harmful to human health. The best way of excreting body toxin is to have a regular and proper sex life, but you don't have to abstain from sex. In fact, abstinence can also make prostatitis congestive, which is adverse to your recovery.

In fact, prostatitis is not impossible to cure, but is easy to relapse. As long as you actively cooperate with the doctor and receive appropriate treatment, you can cure the disease. Your habits in daily life are important as well. Nurture your body with good habits, you will get rid of prostatitis for good.