Welcome, Guest: Join Nairaland / LOGIN! / Trending / Recent / New
Stats: 2,674,580 members, 6,291,351 topics. Date: Sunday, 16 May 2021 at 10:59 AM

5 Amazing Health Benefits Of Carrots - Food - Nairaland

Nairaland Forum / Nairaland / General / Food / 5 Amazing Health Benefits Of Carrots (136 Views)

Health Benefit Of Carrots / Amazing Health Benefits Of Groundnuts (ekpa) / Checkout The Amazing Health Benefits Of ‘ewedu’ Soup (2) (3) (4)

(1) (Reply)

5 Amazing Health Benefits Of Carrots by okeayomide123(m): 11:45am On May 04
5 Amazing Health Benefits Of Carrots.

In today's video, you will see 5 amazing benefits of carrots.


If you are new here, consider subscribing to the channel and clicking the bell notification, so you will be notified every time we upload a new video.

Carrots are one of the most widely consumed root vegetables in the world. They can be eaten raw, baked, or juiced in a variety of ways. Carrots are available in a variety of shades, including yellow, purple, red, and white.

The numerous health benefits that carrots offer our bodies are particularly intriguing. Beta-carotene and alpha-carotene give carrots their distinctive yellow hue. Carrots also contain zeaxanthin, lutein, gamma-carotene, Vitamin A, Vitamin B, Vitamin C, Vitamin K, minerals, and fiber, among other nutrients.

The 5 Health Benefits of Carrot Juice are discussed below:

Carrots have many advantages. What are your favorite ways to eat carrots? In the comments section below, please share some of your favorite recipes.

If you enjoyed the video, please give it a thumbs up and share it with your friends. For more interesting body secrets and tricks, subscribe to the channel.

Look at your screen two videos have been hand-picked for you, see you in my next video.

Stay healthy.

kindly share the video.


(1) (Reply)

What Is The New Price of N70 Bread In Your Area / Sales / Go Big Or Go Home!

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2021 Oluwaseun Osewa. All rights reserved. See How To Advertise. 31
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.