If females plan to have a baby, they need to make sure the health of pelvic cavity, usually including fallopian tubes, ovaries and the womb.

Diet is awfully significant for females, and you know a bad dietary habit can badly hurt the pelvic cavity. Therefore, do you know what dietary options are conducive to the pelvic health?

1. Taro

Taro is relatively warm food, which can make the womb warm. The nutrition of it is very rich, which can tonify spleen and stomach. A large number of food fiber in taro can stimulate intestinal peristalsis and promote the elimination of toxins, which can be conducive to the health of the pelvic cavity.

2. The shiitake mushroom

Shiitake mushroom are rich in cellulose, which can speed up the female intestinal peristalsis to a certain extent. In addition, it can lower some cholesterol levels in the body. Via the regulation of the female body, it is able to achieve the womb and ovary maintenance work.

3. Carrot

Carrots are rich in nutrients, which can help to improve vision and be able to supplement the needed minerals and trace elements for the body. Via the improved nutrition of woman's body, it can maintain the function of the pelvic cavity. Researches also confirm that females who eat carrots an average of 5 times 7 days are 40% less likely to have uterine cancer than those who do not eat carrots.

4.Mulberry

Mulberries are one of the diets that are rich in iron, with about 40mg of iron per hundred grams. For a woman's pelvic cavity, it's extremely advantageous. Normally, it is suggested to eat dried mulberries in porridge. Eating a bowl of mulberries porridge every day can not only nourish blood, but also protect the womb.

5. Jumble beads

Based on the view of traditional Chinese medicine, jumble beads have a mild nature, which can nourish the spleen and blood, making it a good food to warm the womb. Females who eat jumble beads can not only drain the toxins in the womb, but also avoid and cure the womb cold. It also contains massive dietary fiber, which has the effect on relaxing bowels, improving blood pressure and blood fat.

Besides daily diet and maintenance, females also got to notice the potential inflammations associated with the urogenital system, which may give rise to infertility in females.

For example, pelvic inflammatory disease and endometriosis are very common for females with tubal blockage. With these problems, females are often difficult to conceive.

In general, herbal medicine Fuyan Pill can well cure the blockage invited by many inflammations, which can adjust the female immunity and self-healing ability. It is suggested that females also need to do more workout in daily living and always do more job on personal sanitation as well.