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20 Incredible Health Benefits Of Onions That Keep The Doctor Away - Food - Nairaland

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20 Incredible Health Benefits Of Onions That Keep The Doctor Away by Author058: 2:11pm On May 20, 2021
Onions have great nutritional benefits which include; rich in antioxidants, reduces the risk of cataracts, fights against cancer, improves digestion, helps to stimulate the immune system, lowers blood sugar level, it enhances the brain, boost energy, relieves earache, nourishes the skin, treatment of acne and pimples.

Onions are much more than most people think it is because it contains nutrients which are beneficial to health either when consumed raw or used in cooking.

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