Once you have been diagnosed with polycystic ovarian syndrome (PCOS), certain lifestyle changes like diet and exercise will be prescribed as part of the treatment plan. It is necessary to take the diet part seriously as the food we eat can serve as a medicine to treat certain ailments, they can also be poison and/or even worsen a health condition.

Also Read: Top Nigerian Smoothie for PCOS

Food is the raw material needed by the body to perform its functions properly. PCOS is a hormonal disorder and there are foods that can restore or throw off the balance of your hormones.

We will be discussing breakfast, those foods a PCOS patient can have in the morning that will help manage PCOS too. Simply add the food that will be listed on this page to your cart when next you go for grocery shopping. Keep reading.

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