Prostatitis is a very common male disease, divided into acute prostatitis and chronic prostatitis. After men get prostatitis, there will be a lot of inconveniences in life, will reduce the quality of life of men, affect the male sex life. Sitting for long periods of time is a risk factor for prostatitis that many people don't know about.

Why does sitting too long invite prostatitis in men?

The vast majority of men are office workers, sitting for a long time, although this is a normal life, but not healthy. Sitting for a long time will make the prostate in a state of congestive heart failure, which will lead to prostatitis over time. In addition, sitting for long periods of time makes man's privates a warm, moist environment that is particularly good for bacterial growth, which is a cause of prostatitis. There are also some men in the sedentary, there is the habit of holding urine so that office workers forget to go to the toilet. With the stimulation of urine, they are easy to get chronic prostatitis.

How should men prevent prostatitis in their daily lives?

1. Break a sedentary habit

Sitting for long periods of time is a normal part of work and life, but it is important to break this habit, which is not good for man's health. Stand up and move around after work. Don't stay pinned to your chair for too long. Climbing a few flights of stairs and stretching can make you feel better and help prevent prostatitis.

2. Don't hold your urine

Holding urine for a long time is also a danger to man's prostate. Holding in urine will make the bladder larger, urine retention will occur, the prostate gland will be compressed. So if you want to prevent prostatitis, you must get rid of the habit of holding back urine. Ferial inside the feeling that has urinate is about to go to the toilet, the conditional reflex that lets oneself form this respect. So men should always urinate in time.

If you are suffering from prostatitis, don't hesitate to get treated, to avoid the aggravation. When it turns a chronic one, things will be more intractable. For chronic prostatitis, a herbal formula Diuretic and Anti-inflammatory Pill is a smart option, which can eliminate not only the symptoms but also solve the condition of its root causes. Its effect is reacting on the whole urogenital system.