Strengthen your core and lose 2 - 3 inches off your waistline with @trissiesfitness 30 days Ab blaster programme.

It is an intense abdominal workout series that requires just your body and a mat.

You can perform the workouts in the comfort of your home or hotel room.

Bonus: Detox plan and meal guide

Date: 1st of July - 30th of July

Price ₦15,000



We also starting a bootcamp.The aim of this bootcamp is to help you lose that stubborn fat and improve your overall fitness.

For a period of 3 months, you get access to a flexible meal plan with mouth watering Nigerian dishes, an Exercise plan and a Support group of men and women with similar goals.

Bootcamp date: 1st of July - 31st of September, 2021

Registration ends on the 25th of June, 2021


#trissiesfitness

Click on the link below to sign up

https://flutterwave.com/pay/affiliate0300

#trissiesfitness #abblaster

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These are generally good exercises. But when you play a sport, you have your own set of exercises that you do automatically. Plus, many athletes have extra equipment to keep in shape or practice certain exercises or maneuvers. This also allows you to keep in great physical shape. I use this trainer. It's very effective and efficient.

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