Before You Sleep, Meditate and Pray with this.....

Now repent of your sins and turn to God, so that your sins may be wiped away.
Then times of refreshment will come from the presence of the Lord, and he will again send you Jesus, your appointed Messiah. Acts 3:19&20 NLT

Pray this...

Father we come to you on behalf of our nation, we repent of every sin, bloodshed and oppression of the poor, have mercy on us oh God, turn again our captivity and let the times of refreshing from your presence rain upon us in Jesus name. Amen