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Nairaland Forum / Nairaland / General / Education / No Gym? Do These 5 Bodyweight Exercises And Watch Your Muscles Grow [must Watch] (172 Views)
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No Gym? Do These 5 Bodyweight Exercises And Watch Your Muscles Grow [must Watch] by okeayomide123(m): 1:30pm On Jun 28, 2021 |
NO GYM? Do these 5 bodyweight exercises and watch your muscles grow! [MUST WATCH] https://www.youtube.com/watch?v=1vTXahswrew In this video, I will reveal to you 5 bodyweight exercises and watch your muscles grow. No gym? Do these 5 bodyweight exercises and watch your muscles grow! If the pandemic has taught the world anything about fitness, it is that bodyweight exercises have earned a place in any bodybuilding training routine. These workouts are not only convenient, but they also show that you can build muscle and strength without going to the gym or investing in an expensive home gym. Pulling, pushing, and jumping with your bodyweight may look simple at first, but make even slight modifications and you'll be surprised how tough they may become. Have you ever attempted or heard of press-ups? Perhaps, What about pistol squats? These are just two of the many muscle-building exercises that you can do with little more than your body weight. To learn more about them, watch the video until the end. Please leave your comments on this video in the comments section below! If you Like this Video, Give it a Thumbs Up. For More Secrets And tips, Subscribe To The Channel. Don't go yet, We Just Recommended Two Great Videos that are best For You to Watch Next. Stay Healthy. |
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