Today I am talking about health and fitness. In our mental health, there are too many complex issues we are facing on a daily basis. But how can we fix these issues even if we are not knowing what they actually are? Like preggophelia[/b, or [b]cleithrophobia. how are these and how these are harm full for our mental health and also how can we recover from these phobias. I want to know your point of view. In the next article, I will write about these phobias with my research so before i want to know your opinion. do comments thanks.