The self-care of chronic prostatitis should start with good living habits, including regular living habits, reasonable eating habits, and have a good attitude.

1. Regular living habits

Regular life and rest are vital for patients with chronic prostatitis, effectively ensuring adequate sleep and preventing adverse consequences such as immune decline caused by excessive fatigue.

2. Reasonable eating habits

Reasonable eating habits are an aspect of chronic prostatitis patients must pay attention to, such as avoiding spicy food, smoking, and alcohol, eating sesame, peanuts, apples, and other foods with high zinc content, eating vitamin C, vitamin E rich content of food.

3. Have a good attitude

The treatment of chronic prostatitis is a long-term process. Patients need enough patience and energy, the focus of daily health care, paying attention to physical health, and paying attention to patients' mental health to prevent adverse mood fluctuations on the treatment and rehabilitation of the disease caused by the negative impact. 

Therefore, it is suggested that patients learn to regulate themselves psychologically. Keep an optimistic, positive, and peaceful state of mind to avoid falling into a vicious cycle in which a low mood causes pain aggravation, and pain makes the mood even more depressed.

Patients should actively protect their prostate in their daily life to prevent prostatitis. If unfortunately suffered from prostatitis, must be treated in time. Chronic prostatitis is generally caused by acute prostatitis without timely treatment or incomplete treatment. Antibiotics are no longer recommended for chronic prostatitis because chronic diseases require long-term use of drugs, and long-term use of antibiotics can develop resistance and side effects.

Chronic prostatitis can use herbal medicines, such as Diuresis and Anti-inflammatory Pill. Herbal medicines are made from natural medicines that do not cause resistance or side effects. It has an anti-inflammatory and bactericidal effect, and long-term use can also regulate the body.

For more information, please feel free to refer to https://www.diureticspill.com/ for details and knowledge.