The heart is a muscle that is located a little to the left of the middle of your chest, and it's about the size of your fist. There are lots of muscles all over your body in your arms, in your legs, in your back, even in your behind. But the heart muscle is special because of the function it performs. Some of the functions of the heart include:


• The heart help in pumping oxygenated blood to the other body parts.

• It pumps hormones and other vital substances to different parts of the body.

• The heart receives deoxygenated blood and carrying metabolic waste products from the body and pumping it to the lungs for oxygenation.

• Maintaining blood pressure.

What is heart failure?


Heart failure is also known as congestive heart failure is a medical condition when the heart muscle doesn't pump blood as it should. When this occurs, blood often backs up and fluid can accumulate in the lungs, leading to shortness of breath.

This medical condition can lead to hospitalisation in people older than 65. If you have heart failure, you'll enjoy better health and quality of life if you take proper care of yourself and keep yourself in balance. It's essential to learn about heart failure, how to keep in good balance, and when to visit your doctor.

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