Weight loss program could be tedious sometimes especially if it is not planned with an expert in nutritional science. But there are so foods that are high in fiber and low in carbs if you are looking to cut your calories. These foods are selected base on their net carbs. net carbohydrate- total carbohydrate in grams minus dietary fiber in grams.
1. Avocado (net carbs- 2g)
2.Coconut (net carbs-6g)
3.Flaxseeds(net carbs-1.6g)
4.Cauliflower (net carbs-2.9g)
5.Broccoli (net carbs-4g)
6.Chiaseeds (net carbs-7.7g)
7.Blackberries (net carbs-4.3g)
8.Eggplants (net carbs- 2.9g)
9.asparagus (net carbs- 1.78g)
10. Raspberry (net carbs - 5.4g)

https://www.nutrisoft.xyz/article/high-fiber-low-carb-food/