8 best Natural Home Remedies for Knee Pain

Examine your discomfort.

If you have mild to moderate knee pain, you can usually treat it yourself. There are several ways to manage pain caused by a sprain or arthritis.

Pain caused by inflammation, arthritis, or a minor injury will often resolve on its own. Home remedies can help you feel better and manage your symptoms.

However, if your pain is moderate to severe, or if your symptoms persist or worsen, you should seek medical attention for a thorough examination.

Continue reading to learn more about alternative therapies and supplements that may help relieve your knee pain.

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