inding the best sneakers is a constant concern for people who are interested in running. These days, despite the variety of products, finding the right sneakers is very difficult. For this reason, it is not possible to make a list that is suitable for everyone. When we were younger, we used sneakers for everything we did, like cycling, climbing trees, and soccer. But today there is a special sneaker for every sport with different types; But how do you choose running shoes? Join us in answering this question in this article.

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For ordinary people and even athletes who want to start running, choosing the right sneakers has always been a big challenge. There are many different models of sneakers on the market, which makes it difficult to choose. Research shows that comfort and shoe size are among the most important factors in choosing sports shoes. In the following, the features that should be considered for choosing suitable shoes will be introduced to you so that you can choose the most suitable shoes according to your needs.

Flexible sneakers versus stable sneakers
This division is due to the fact that the height and elasticity of the arch of the sole of the foot are different. Runners with more arch of the foot do not absorb the impact of walking on the sole of the foot well; For this reason, it is better for the shoes to be more comfortable and flexible. Runners with short and arched soles of the feet need shoes with more stable soles to prevent injury while walking and running.

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