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Oct 20, 2021 - World Mental Health Day - Health - Nairaland

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Oct 20, 2021 - World Mental Health Day by centilad(m): 2:39pm On Oct 10, 2021
*� Important Alert from WHO*

*�� Nigeria case overview*
New cases: 1,445
Total cases: 207,210
Vaccines administered: 6,852,590

*10 October is World Mental Health Day.*
An international day for mental health education and awareness. Mental health is a state of well-being in which individuals realise their own abilities, cope with life's everyday stresses, work, and contribute to their community. The COVID-19 pandemic has had a big impact on people’s mental health.

*Take action and make mental health care for all a reality!*
• Talk to someone you trust when you feel stressed.
• Offer help to friends and family who are struggling.
• If you feel you need it, seek help from a professional.

*Put your mental health first.*

Download Comprehensive Mental Health Action Plan 2013-2030:
https://apps.who.int/iris/rest/bitstreams/1371507/retrieve

Toluse's Story - Nigeria: https://youtu.be/gKAxCZnCZVY

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