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Correct your Blood pressure & Fluid retention (Odema) - Health - Nairaland

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Correct your Blood pressure & Fluid retention (Odema) by blakquin: 1:08am On Oct 14, 2021
Potassium is one of the most important minerals in the body.

It helps regulate fluid balance,

it helps muscle contractions and nerve signals,

potassium help reduce blood pressure and water retention,

protect against stroke and prevent osteoporosis and kidney stones

which helps support several functions of the body such as heart and healthy nerve function.

Potassium helps support heart function by helping to control the activity of the heart muscle,

Helps support heart function



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