Menstrual cramp is an excruciating, aching, and painful contraction you get in the lower belly during your period. It happens once a month and many women get them routinely.

Menstrual cramps vary, it could be mild or severe. It reduces with age and usually gets less painful after the first delivery. Ladies experiencing menstrual cramps feel irritated by things around their environment and also react to the slightest provocation making people around feel uncomfortable. During this period, a lady will appreciate being shown love and understanding. There is also a contraction of the uterus resulting in heavy blood flow.

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