The quintessential summer fruit, mango, is ideal for desserts. Who'd have guessed that a sweet, juicy, and delicious fruit like mango could also be a nutritious superfood? Yes, that is correct. It's high in vitamins A and C, as well as minerals such as copper, potassium, and magnesium. Not only can that, but mango leaves, which are often discarded, be used as herbal medicine. Mango leaves have a wide range of therapeutic and medicinal properties.

Mango leaves have such a wide range of health benefits that they are also valued highly in eastern medicine. When they're young and tender, they're reddish or purplish, but they mature into a dark green color with a pale underside. These leaves have a sharp tip and are fleshy and shiny. They contain vitamins C, B, and A. They also contain a variety of other nutrients. Because of their high flavonoid and phenol content, these leaves have potent antioxidant properties.

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