What Happened To Your Body When You Stop Eating Sugar



https://www.youtube.com/watch?v=5C1moBfiZSA


Sugar, that devilishly tempting ingredient that tempts you to forego your salad in favor of double fudge brownies.

When you have a sweet tooth, the idea of giving up refined sugar for good seems not only impossible but also impossible.

Americans eat 17 teaspoons of sugar per day on average or 57 pounds of added sugar per year.

For reference, males should consume no more than nine teaspoons per day, while women and children should consume no more than six teaspoons per day.

Sugar may be harmful to your health if consumed in excess. Higher blood pressure, acne, wrinkles, and cavities are just a few of the health risks.

Let’s talk about what happens to your body when you’ve quit sugar for 1 month!

Is it similar to abstaining from drugs?

Will the skin get irritated?

Is it true that your mood has changed? We're talking about all of this and more...

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