Braxton Hicks contractions are spasmodic contractions and relaxations of the uterine muscles. They are also known as? false labour?. They are thought to begin in the 6th week of pregnancy, but they are not felt until the second or third trimester. Braxton Hicks contractions are uterine contractions that help the expectant mother's body prepare for labour. They are irregular and usually painless.

Braxton Hicks contractions help soften your cervix as your due date approaches faster. While they are how the body prepares for actual labour, they do not mean the onset of labour or its symptoms. Braxton Hicks contractions are common during pregnancy. Women describe them as moderate menstrual cramps or a tense abdominal area that comes and goes, despite being bothersome.

Braxton Hicks contractions are characterized by the following features:
[*]Braxton Hicks contractions are more common during the second and third trimesters of pregnancy.
[*]They are less painful than the labour itself.
[*]Braxton Hicks contractions, unlike true labour, come on suddenly, at irregular intervals, and don't get stronger over time.
[*]To ease the discomfort of Braxton Hicks contractions, try changing your position.
[*]Braxton Hicks contractions may not occur regularly or may become more frequent.
[*]Braxton Hicks contractions do not cause cervical dilation or labour.

Here are the causes of Braxton Hicks contractions:
[*]Dehydration
[*]The maternal abdomen was regularly affected.
[*]Distension of the bladder
[*]Sexual encounters
[*]Increased activity in mother or fetus

Here are some home remedies for Braxton Hicks contractions:
[*]Something to eat
[*]Go for a walk
[*]Take a 30-minute bath in lukewarm water.
[*]A glass of water or a cup of tea will suffice.
[*]If necessary, adjust your position.
[*]If you've been physically active, take a break for a while.

When to worry about Braxton Hicks contractions?
If your contractions become more frequent, you should see your doctor. If the pain is unbearable or if the signs are similar to preterm labour.

Below are the situations to look for if you think you are concerned about Braxton Hicks contractions:
[*]If your contractions last more than an hour, you should see a doctor.
[*]If discomfort persists despite the above measures, consult a doctor.
[*]Vaginal bleeding, discharge or spotting increased.

All pregnancies experience Braxton Hicks contractions. Although every woman's experience is unique, Braxton Hicks contractions are most often seen in the third trimester. Braxton Hicks contractions, which began towards the end of the third trimester, are often misinterpreted as labour. The treatment for Braxton Hicks contractions is simple and straightforward.

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Author:
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