What are the benefits of green tea is an important question that will be answered in this article together with an in-depth guide to help you get the best out of your green tea so that you get the maximum benefits associated with it knowing that there are numerous healthy nutrients it contains. In this article, you are going to learn and understand the following:

What is the best time to drink green tea
Green tea dosage that can be consumed
How to prepare green tea
What are the benefits of green tea
Green tea and lemon benefits
Benefits of green tea and honey
Green tea benefits for diabetics
Green tea disadvantages when taken in excess

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