https://www.youtube.com/watch?v=PPuoHKRSkYQ

Paintballing is a competitive team based sport where players on each team eliminate one another from the game by firing a gelatin color filled capsule.
It is a great way have fun with friends and family out door and a great form of physical exercise, training you to manage crisis and situations of danger through a simulation of military's moves necessary to win the game. You can visit the Agodi gardens if you are in Ibadan Nigeria to enjoy a game of paintball. Or you can search the internet for your local paintball arenas.