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1. Your vagina is what you eat. If you take too much sugar, you may suffer from exacerbation of yeast infection. Unsweetend yoghurt or probiotics are good for vagina health. Your vagina needs good bacteria in it to stay healthy and ward off infections

2. Pee before and after sex this helps void all the urine in your bladder,lessening the possibility of bacteria sitting around and multiplying inside your body. It flushes any bacteria through the pipe your urine passes through.

3. Choose your lube and condoms wisely. Coconut oil still remains the best lube.....Note this�

4. Do not apply scented products in your vagina or any product that promise to make your vagina smell like roses ��

5. Always wash new underwear before wearing. Remember, you don't know how they are packed, produced etc. Just stay safe by washing them before use.

6. Try to sleep without underwear at night.

7. Wash your vagina with clean,clear and warm water.

8. Do not poke unwashed fingers in your vagina all in the name of checking or smelling your discharge.

9. Dry your underwear in a cool place. Ensure the part that comes in contact with your vagina, anus is always turned inward when you dry. Do not expose that part that comes in contact with your vagina(so many things flying in the air).

10. Change your sanitary towel frequently.

STAY CLEAN AND FRESH ALWAYS.

Health is wealth������

Talk 2 DR ADEWALE for treatment of all kinds of INFECTIONS like staphylococcus aureus,syphilis,Gonorhea,E.coli,Candidasis,Herpes,pile,frequent urination,stomach problems,menstrual problems,Arthritis,Rheumatism,Quick ejaculation,Weak erection,and INFERTILITY ISSUES.....��‍� ☎️08062078062
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Dr Adewale Alagbo
08062078062

Pamper your office. Shey una dey hear

Nkojobogos

Very funny