About 2 months ago I noticed my left arm to my shoulder is painting me, I thought maybe I slept on it while sleeping but since then I've been experiencing d pain in d left arm.

5 days ago I've been experiencing. Chest pain and tight chest and this makes me be scared.

I went to check my BP. I checked it thrice. The first one was 145/86
2nd was 148/86
3rd was 148/81.

Pls medical practitioner in d house pls help me interpret this and tell me what to do pls.

I'm just 29 and a half years old

Pls I need help

You are having high blood pressure normal blood pressure range between 109/70 to 120/75 your blood pressure is too high
Do this
1 exercise vigorously
2 do not stay near ac
3 reduce your salt in take
4 sleep well regularly
5 stop overthinking
6 eat a lot of vegetables and fruits
7 drink water and avoid sugary drinks

You need a life style change...you should see a doctor to know what you need to do and the changes you need make.
https://blog.cribmd.com/

Seconded + Boil soursop leaves and guava leave , take the solution after boiling . It will go a long way

peterparker29:
You are having high blood pressure normal blood pressure range between 109/70 to 120/75 your blood pressure is too high
Do this
1 exercise vigorously
2 do not stay near ac
3 reduce your salt in take
4 sleep well regularly
5 stop overthinking
6 eat a lot of vegetables and fruits
7 drink water and avoid sugary drinks

I dont even know any tangible thing I've done since morning. This doctor after delaying after several hours came and told me to stop d amlodipine and vasoprin d private doctor prescribed for me. He wrote out some tests and said it will cost me 11k. He said he'll need to do it in another hospital but I'm suspicious cos d test can be done in the teaching hospital. He collected d money from me and took my blood and urine sample right in his office. He told me to come back on Monday for d result. I'm.just been suspicious abt d whole thing......This place is a teaching hospital I

He wrote some drugs for me and told me to get them but I can't afford them cos I've given him all d money with me. He told me to buy Cocodemol Realflex and Clopidopril.


Medical personnel in d house pls what don't advice cos I'm still in d hospital and I feel like going back to him to collect back my money.

Even d Ecg test that took me there is not part of d test.