Soda also known as soft drink is a type of drink that contains water(usually carbonated), a sweetener and flavoring which could be artificial or natural.
The sweetener may be a sugar, high-fructose corn syrup, fruit juice, a sugar substitute (in the case of diet drinks), or some combination of these.
Soft drinks may also contain caffeine, colorings, preservatives, and/or other ingredients.

Do you know that:
There are about 4.2 grams of sugar in a single teaspoon.Scoop 7 to 10 teaspoons full of sugar and add to i your 12-ounce glass of water. You will shocked to know that’s how much added sugar is in the typical can of soda.

With the above information, visualize just how much sugar is in those cans/bottles of Soda you drink per day.

You can't continue in this unhealthy path!
Take the right step now to stop taking soda!

Join "No Soda Challenge 2022"

..... and people who don't know be beating their chests and proudly shouting for all with ears to hear... "I'm a Pepsi/Coke guy" ... and later on in life wondering how they contracted diabetes.

Regurgitated information. Nairaland is stale.

OluwakemiRN:
Soda also known as soft drink is a type of drink that contains water(usually carbonated), a sweetener and flavoring which could be artificial or natural.
The sweetener may be a sugar, high-fructose corn syrup, fruit juice, a sugar substitute (in the case of diet drinks), or some combination of these.
Soft drinks may also contain caffeine, colorings, preservatives, and/or other ingredients.

Do you know that:
There are about 4.2 grams of sugar in a single teaspoon.Scoop 7 to 10 teaspoons full of sugar and add to i your 12-ounce glass of water. You will shocked to know that’s how much added sugar is in the typical can of soda.

With the above information, visualize just how much sugar is in those cans/bottles of Soda you drink per day.

You can't continue in this unhealthy path!
Take the right step now to stop taking soda!

Join "No Soda Challenge 2022"

you are right #nosodachallenge2022

Thanks @hardquy
Do you wish to join a group for accountability check if you are also on No Soda this year?

@ originalsy
It's so unfortunate that people tend to take glory in things that are dangerous to them either directly or indirectly.

I only hope they get to know the truth before it's too late.

OluwakemiRN:
Thanks @hardquy
Do you wish to join a group for accountability check if you are also on No Soda this year?

yes sure