It baffles me when at the slightest headache from stressful activities people jump to taking paracetamol like they are taking candy.
The fact is that not all headache are answerable to paracetamol, sometimes, all you need to be relieved is just a good rest. Yes, that is all .
Unfortunately,many today don't see reasons for rest which is a vital key to good health.

I advise y'all normalize giving your body adequate rest after undergoing too much stress as this allows your body to recover better.

Your body is not firewood, take time to relax and rest.

All work without rest makes you breakdown beyond repair.

Who else can relate with this?

Have you ever thought all you need is rest and nothing more?

Feel free to share your experience

I can't recall the last time I took paracetamol. Once I have an headache, a good night's sleep is enough to get me reinvigorated

I agree

@sekoni003, thanks for sharing.