In today’s fast-paced working environment, we spend approximately equal hours working and sleeping. At work, you’re either standing or sitting for extended periods thereby experiencing lots of pains. Although not everyone comes down with such pains most people are prone to different types of pains such as muscle pains, back pains, arthritis pains, or shoulder pains as they age. An average physician upon visitation recommends that you maintain a healthy diet, exercise regularly, and above all, sleep on an orthopedic mattress. An orthopedic mattress is indeed a panacea to survive through these aches and a key to a relaxing and healthy start.

Now, according to a survey conducted by the National Sleep Foundation, over 90% of sleepers confessed that they felt more comfortable when sleeping on an orthopedic mattress. But, what exactly is an orthopedic mattress and how can it promote a healthy sleep?

What Is An Orthopedic Mattress?
The Orthopedic mattress is specifically designed to reduce body pain. It comes with some extra support to your back and joints which helps in soothing your sleep throughout the time you sleep. The orthopedic mattress comes under the medium-hard category and is a very good option for those who are in the state of some postural deformities. Construction of this sleeping pad is done by combining premium foam, breathable layers, Insulator, and an ortho-bond. All these materials form an orthopedic mattress which further guarantees the positive health of our musculoskeletal system.

How an Orthopedic Mattress can promote healthy sleep?
So, what are some critical health benefits of orthopedic mattresses, and how they can potentially change our lives?

Relieves Body Pains
By providing you with the correct support an Orthopedic Mattress distributes your bodyweight evenly. This helps to reduce pain in pressure points thereby offering temporary positional relief from your aches and pains. Orthopedic mattresses are built to be solid, so your body won’t sink inside or bulge. Because of this great benefit, fracture patients can recover much faster without experiencing any discomfort. Additionally, patients with spinal damage who cannot quickly change sleeping positions on their own would sleep longer in one place without any imbalance.

Accurate body posture
Since the surface of an orthopedic mattress remains concrete, it ensures the proper body posture of individuals. In the case of the other soft mattresses, the spine usually gets sunk inside leaving the whole posture to be inaccurate. Your body weight is even on the orthopedic mattress which helps in the natural spine alignment and positive body posture. By and large, orthopedic mattresses ensure correct spinal alignment to help alleviate stress on the spine and reduce back pain.

Better Sleep
For better sleep, orthopedic mattresses are designed with a combination of firm and elastic properties that allow you to achieve positional comfort for a more satisfying sleep. In addition to that, orthopedic mattresses help improve posture during sleep, decrease the possibility of waking you up from the pain, aches’ inconveniences, and also reduce restlessness which, according to most physicians, is the main cause of spinal and muscle pains due to undue stress.

Durable
An Orthopedic mattress can easily last for up to 8 years. Quality degradation does not happen for a long time. You also don’t have to invest frequently in mattresses. This means that this mattress helps you save money. These mattresses are made with high-resilience foam to fit specific medical needs. Also, the foam material used is built with an open-cell structure that facilitates proper air circulation while at the same time, keeping you safe and protected.

Firmness
Orthopedic mattresses are firmer than normal mattresses. A firm mattress is essential to support your spine. The firm surface ensures that you get maximum push-back for the ideal sleeping position. This decreases tossing and turning and allows you to feel refreshed. Also, an orthopedic mattress spreads your bodyweight equally, to prevent pressure points from building up, particularly in your neck, back, and hips. It will also maintain proper alignment of the spinal cord to relieve the tension on the spine and reduce back pain.

Conclusion
In conclusion, an orthopedic mattress is a worthwhile expense especially to patients suffering from joint problems, spinal pains, and arthritis. Now, the mattress industry has hundreds of needs and preferences that need to be considered before making the next move. For purchasers, it is important to get a good understanding of your own personal preferences about mattress firmness, thickness, and construction before buying an orthopedic mattress, as these preferences and expectations can have a huge effect on sleep quality and purchase satisfaction. Responding to your preferences, The Winco Orthopedic Mattress offers a reassuring blend of pure comfort and support and is one of our customers’ favorites.

So hurry now to place your order by visiting www.wincofoam.com or reach out to us on any of our social media handles or alternatively, connect with any of our sleep experts via call or Whatsapp on 09062010211.

READ THIS NEXT
https://www.wincofoam.com/are-you-sleeping-with-the-right-pillow-based-on-your-sleep-position-find-out/

RECOMMENDED READINGS
https://www.wincofoam.com/should-babies-share-a-bed-with-their-parent-find-out/

https://www.wincofoam.com/what-is-the-best-ac-temperature-for-sleeping/

https://www.wincofoam.com/swap-your-old-mattress-for-a-new-one-heres-how-it-works/

Source:www.wincofoam.com