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Nairaland Forum / Nairaland / General / Health / 3 Reasons Why You Should Drink Pap That Contains Guinea Corn (1453 Views)
10 Reasons Why Guinea Corn (sorghum) Is Very Essential To Your Health / See The Only Food that contains all the substances necessary to sustain Life (2) (3) (4)
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3 Reasons Why You Should Drink Pap That Contains Guinea Corn by Adieza(m): 9:44pm On Feb 15, 2022 |
GUINEA CORN : one of our major ingredients in pap making. Guinea corn also known as sorghum is a highly nutritious gluten-free weaning food for infants and convalescents. It is rich in carbs, protein, fats, minerals, dietary fiber, and vitamins. It is likewise an excellent source of antioxidants. ```Health benefits of Guinea Corn``` 1. PROVIDES ESSENTIAL NUTRIENTS AND MINERALS Sorghum is rich in iron and the B vitamins (thiamine, riboflavin, Panthothenic acid, etc.) which play an essential role in metabolism, neural development, skin, and hair health. 2. PREVENTS DIABETES Guinea corn (sorghum) whole grain is an excellent food for people with diabetes. 3. PREVENTS CONSTIPATION The high dietary fiber in guinea corn helps in the proper functioning of the digestive system. Eat healthy ♡ #yakubuologi #fyp #yourpapplug #yakubuediblesventure #foryou #ogi https://www.facebook.com/100311215561210/posts/101271162131882/
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Re: 3 Reasons Why You Should Drink Pap That Contains Guinea Corn by Adieza(m): 10:01pm On Feb 15, 2022 |
Cc: lalasticlala and mynd44 |
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