Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,193,975 members, 7,952,922 topics. Date: Thursday, 19 September 2024 at 07:27 AM

When You Jump Rope Every Day What Happens To Your Body - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / When You Jump Rope Every Day What Happens To Your Body (210 Views)

What Happens To The Corpse Of Inmates Who Died In Prison? / What Happens If One Gets Struck By Lightning / 8 Reasons To Stop Drinking Coke Every Day (2) (3) (4)

(1) (Reply)

When You Jump Rope Every Day What Happens To Your Body by micahecarter123: 12:23pm On Feb 25, 2022
When You Jump Rope Every Day What Happens To Your Body



https://www.youtube.com/watch?v=k336-G25CnM


How long has it been since you used a jump rope?

Jumping rope is a terrific full-body workout for adults as well as children.

It will help you lose weight by improving your cardio and muscular strength while also burning calories.

Many individuals are foregoing their typical cardio routines in favor of this enjoyable activity, which requires only a pair of training shoes and a jump rope. Maybe you're wondering if you should, too.

In today's video, we'll talk about the advantages of jumping rope every day, and we'll show what happens to your body as a result.

Before watching a video, don't forget to subscribe to our channel by clicking the subscribe button below and then clicking the bell icon every time you post a new video to be notified.
Re: When You Jump Rope Every Day What Happens To Your Body by inspectorg(m): 12:36pm On Feb 25, 2022
I Love it ,used to do it 3 to 4 time a week ,but for some couple of months now I couldn't, cos of stress and other things am working on.I will still make out time to continue the routine.

(1) (Reply)

Who Can Recommend Sure Herbal Remedy Of Scanty Growth Of Stap In Phc / Fertility And Reproductive Medicine / Coronavirus Out Of Control In China

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 6
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.