Until I overcame depression, I used to believe that it is never possible to overcome that monster.

Before I tell you how I overcome my depression that lasted for about 2 years, I will like to quickly share with you what you don't know about depression.

Things you probably don't know about depression:

1. Depression will not go on its own until you take action.

2. You can overcome depression without any medication.

3. Until you take action, depression will continue to torment you.

4. It is only YOU that can Help YOURSELF to overcome depression.

5. Those things you hear in your head while battling depression are not always true... It's a trap to ruin your day today again.


Now that you already know the secrets about depression, Now, how do you overcome it on your own?

I have been there and I know how you feel...

Check out the 6 things I did to overcome my depression here: https://www.informant4u.com/2022/03/6-ways-to-overcome-depression-and-discouragement.html

as they say: