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Nairaland Forum / Nairaland / General / Family / I Have A Very Bad Habit And I Think Im Strongly Addicted. How Do I Break Free? (3236 Views)
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Re: I Have A Very Bad Habit And I Think Im Strongly Addicted. How Do I Break Free? by MARS1(m): 7:26pm On Mar 20, 2022 |
This your thread is funny..... have you broken free now? |
Re: I Have A Very Bad Habit And I Think Im Strongly Addicted. How Do I Break Free? by Nobody: 8:03pm On Mar 20, 2022 |
MARS1: Lol.. I've not. It's going to be a gradual process ( weaning) so I don't experience a relapse. Very tough but I'll scale through by his grace. |
Re: I Have A Very Bad Habit And I Think Im Strongly Addicted. How Do I Break Free? by MARS1(m): 10:04pm On Mar 20, 2022 |
Mercychen: C'mon stop it joor, what is there in garri to admire that u would now be eating it raw............ I go report you to mummy o........... 1 Like 1 Share |
Re: I Have A Very Bad Habit And I Think Im Strongly Addicted. How Do I Break Free? by zexy2030(m): 3:05pm On Mar 29, 2022 |
Mercychen:The best way to win the battle against addiction, is to inform yourself of the worst consequence of your bad habit. Like for instance, tell yourself, do u want to go blind? Act a drama about this scenerio and see your psychology adjust to proper cravings. Then there are supplements you can take to conquer the deficiencies. Wish you the best. 1 Like 1 Share |
Re: I Have A Very Bad Habit And I Think Im Strongly Addicted. How Do I Break Free? by Nobody: 3:10pm On Mar 29, 2022 |
zexy2030: Ok. Thanks. |
Re: I Have A Very Bad Habit And I Think Im Strongly Addicted. How Do I Break Free? by Olayetan(m): 8:23pm On Apr 01, 2022 |
Too much of garri will definitely affect your eyesight, maybe you mix it with enough powder milk to suppress the negative effect on your eyesight. I still feel your craving for this is because you like eating/chewing something at all time. 1 Like 1 Share |
Re: I Have A Very Bad Habit And I Think Im Strongly Addicted. How Do I Break Free? by Nobody: 9:54pm On Apr 01, 2022 |
Olayetan: Ok, thanks and yes I do. I like to keep my mouth busy all the time. |
Re: I Have A Very Bad Habit And I Think Im Strongly Addicted. How Do I Break Free? by Ximenez(m): 9:55pm On Apr 01, 2022 |
Mercychen:Stock your kitchen shelf with powered peak Milk and Milo. I think it's about 3k each, that's 6k. Just budget around 18k per month for it. That's 3 sets, cos they don't last. |
Re: I Have A Very Bad Habit And I Think Im Strongly Addicted. How Do I Break Free? by Nobody: 10:31pm On Apr 01, 2022 |
Ximenez: Lol... That one will cause weight gain, don't you think? Though i already said it that I tried powder milk but it was giving me bloated tummy. |
Re: I Have A Very Bad Habit And I Think Im Strongly Addicted. How Do I Break Free? by Ximenez(m): 9:55am On Apr 02, 2022 |
Mercychen:No, you'll be doing this everyday. It's not push up, it's plank. If you can hold it for 60 seconds, it will be effective.
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Re: I Have A Very Bad Habit And I Think Im Strongly Addicted. How Do I Break Free? by Nobody: 9:56am On Apr 02, 2022 |
Ximenez: Lol.. I can't. |
Re: I Have A Very Bad Habit And I Think Im Strongly Addicted. How Do I Break Free? by Ximenez(m): 11:48am On Apr 02, 2022 |
Mercychen:You can't hold a plank for 60 seconds? Because of this now, I'm already assuming you are fat/chubby. Try 30 seconds then. Then increase it as you build your core strength. |
Re: I Have A Very Bad Habit And I Think Im Strongly Addicted. How Do I Break Free? by Nobody: 12:50pm On Apr 02, 2022 |
Ximenez: Not that I can't buy I'll rather stop taking the garri then. Hopefully. |
Re: I Have A Very Bad Habit And I Think Im Strongly Addicted. How Do I Break Free? by jahbless2020: 3:31pm On May 24, 2023 |
Sorry about that. You're not alone. Just have my own dose before eating lunch now. Really want to break free but not easy. Tried once for good 2-3 years without smelling it cos I determine never to bring anywhere around me home. But recently had craving, bought like two derica of dry cruncy garri few days ago and about finishd chewing all in few days time. Reading ur write up shows I'm not alone too. Think will not allow it anywhere near d home once this is finished cos it's truly an irresistible addition wtout Which ur whole being is like being on fire. Determination not to buy or forbidden to bring home & abstinence, self control and above all prayers asking God for help and keeping urself reaaally busy and taking a walk really work miracle. |
Re: I Have A Very Bad Habit And I Think Im Strongly Addicted. How Do I Break Free? by jahbless2020: 3:36pm On May 24, 2023 |
Sorry about that. You're not alone. Just have my own dose before eating lunch now. Really want to break free from it too, it's like Indian hemp but not easy. Tried once for good 2-3 years without smelling it cos I determine never to bring anywhere around me home. But recently had craving, bought like two derica of dry cruncy garri few days ago and about finishd chewing all in few days time. Reading ur write up shows I'm not alone too. Think will not allow it anywhere near d home once this is finished cos it's truly an irresistible addition wtout Which ur whole being is like being on fire. Determination not to buy or forbidden to bring home & abstinence, self control and above all prayers asking God for help and keeping urself reaaally busy and taking a walk really work miracle. (M |
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