What are some of the best healthy foods to eat as breakfast?

Breakfast is believed to be the most important meal of the day. As such priority should be given to what we eat in the morning. Some say “Eat breakfast like a King” but I say “Eat breakfast like a healthy King”.


In essence, eating breakfast isn’t enough but eating a well-balanced is.

So what can make your breakfast healthy?

Foods with high fibre content, proteins and fats are great for breakfast. They give you the energy to go about your day without feeling hungry for a long time.

Here are some of the best healthy foods to add to your breakfast.

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