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The fast results that weight loss bars, extreme diets, and juice detoxes promise is a myth that will only hurt your health. Perhaps they will help you cleanse the body and feel slimmer, but significantly reducing body fat in a week is simply unrealistic. In addition, such harsh experiments most often end in breakdowns and the return of the original weight. When losing weight, it is important to keep your nervous system in order and play sports. When I was losing weight, in addition to sports, I used a patch that helps to concentrate, stimulate nerves of the sympathetic and parasympathetic nervous systems. Here it is URL

All these are just grammar, there are simple and more effective ways of losing weight and keeping it off for good. You will not know it if you did not try it. I like your system though.