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Energy Crisis by pheesayor(m): 8:38am On Aug 07, 2007 |
The Number one complaint physicians hear today is ‘I’m so tired of feeling tired’ The are many reasons but crucial evidence point to this factor pointing to this factors: Important and life-sustaining nutrients are missing from modern day diet; these critical factors are stripped from our food for prolonged shelf life. People making wrong food choices and eating themselves into early graves Without the right nutrients, your body will move from vibrant zone to the tired sick zones. We expect a lot from our bodies: energy, health, longevity, success but if we neglect our health, our body stop functioning regularly and properly. For god health, your body requires Rest Exercise Diet Researchers tell us that: 95% of people do not get enough of the nutrients needed for good health 75% of people consume kinds of food that actually cause harm One question… Are you making it possible for the body to receive nutrients it needs? The body is made up of trillions of tiny cells - each of them is a powerhouse of energy. The body is only as healthy as our cells which needs to be fed, protected and repaired every single day Every cell has a membrane that surrounds the cell. This membrane needs to maintain it permeability to let nutrients in and waste matter out. Without lipids and sterols, the cell membrane becomes hardened and stops functioning. Lipids and sterols are fats found in wheat, rice and soy. They feed, nourish, protects and repairs the cell and are also responsible for efficient cellular energy production. They also lubricate the cell. Try as you might, diet alone will not give your body all the nutrients it needs for efficient cellular energy production Nigerians today are used to complaining that they are tired even with little or no stress some people still feel tired but the good news here is that there's a way to feed your cells for renewed energy and vitality, reduction in illness and improvement to overall health and wellbeing. I know everyone will be interest to know they way out of this crisis but I don't to disclose here b'cos some reasons but u my email address is lambo3a@yahoo.ca. Replies and feedbacks and opinions to will help. Let's not eat ourselves into an early grave but instead, eat into long live just the way it used to be in the days of old |
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