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Do You Know��. Matters Of Your Mental And Emotional Health - Health - Nairaland

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Do You Know��. Matters Of Your Mental And Emotional Health by Jummieunique(f): 12:52pm On May 06, 2022
Do you know how junks can feel your space and it leaves you with a feeling of overwhelm?
Do you struggle with junks on your mind, a million thoughts runs through your mind and leaves you with stress.

Your physical space , your work space and room is so messed up and it saps you of energy to do anything.

What about your digital space? The messages messages, mails, open tabs and all.. How do you intend to deal with all this clutters and still maintain sanity?

Good day and welcome here. I'll be really speaking about how to let go of junks and still maintain sanity in this distracted world .

Always watch this space!

Sometimes you feel so chocked with life..

You don't understand yourself.

It seem like your being controlled by your own thoughts..

Or you just watch your thought like a spectator�.

You are not living your best life, you re not taking charge.

You take every day as it comes and you just wish you could get a grip of your self..

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