SIMPLE WAY OF HOW TO MAKE A GOOD SMOOTHIE

A smoothie is a balanced, fresh and light smoothie. It consists of mixed fruits and / or vegetables. You can add crushed ice, milk, yogurt, or a vegetable drink, and even fruit juice. It can be served in a glass or in a bowl which can then be garnished with granola, muesli and dried fruits.
The most important thing in making a good smoothie is choosing the right ingredients. Take very ripe fruits that go well with each other. In general, a good smoothie works from 2-3 fruits, but you should not add too much, from 5-6 ingredients it starts to get too much.
Some basic combinations work very well, and some fruits are great for exercise. If you are just starting out, bananas or apples are your friends. The banana brings smoothness, while the apple will be thinner but also more tangy and therefore fresher. Strawberries, when it's in season, are also prominent easy-to-use fruits.
And above all, have fun! The important thing is to enjoy what you are doing, so also choose fruits and vegetables in the colors you like for smoothies that look as good as they taste.
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I have to try this. Thanks heaps!
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