✍� Pregnant? Ah! What do I eat? When do I eat? What should I do or not do?

Well! There are bunches of advice out there; Most of them are common sense, but others"News."

To have a healthy baby; You need first to take care of yourself and your unborn baby.
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Pregnancy, for some, is a thing to enjoy and revel in while others practically have to endure the phase.


Regardless, if you're pregnant or trying to be, you should already be conversant with the basics of pregnancy. After all, you're not just looking after yourself; You're also looking out for your little one.

To ensure you have a smooth sailing ride; I've got some tips lined up to help you achieve a healthy preggy lifestyle.

https://amumandmore.com/healthy-lifestyle-during-pregnancy/

Dear Mamma,

Pregnancy comes with a truckload of Yay's and Nays.

What that means is; What you do or don't do during pregnancy will affect your baby.

So roll with the Yays and flee from the Nays

Hey Beautiful,

Got more tips for a healthy pregnancy? Please share in the comment section.

Love, Laugh, Learn, Lead and Live Life to the fullest.

Stay Fabulous!

©️ Viv Obinna