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Nairaland Forum / Nairaland / General / Health / 7 Effective Ways To Reduce Fat Belly (178 Views)
How To Permanently Reduce Fat In Your Belly / Reduce Fat With Queek Triim Herbal Tea / How Can A Hunger Suppressant Help To Reduce Fat? (2) (3) (4)
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7 Effective Ways To Reduce Fat Belly by Stargion1: 8:29am On Aug 18, 2022 |
Belly fat is more than a nuisance that makes your clothes feel tight.It’s seriously harmful. One type of belly fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease, and other conditions. Many health organizations use body mass index (BMI) to classify weight and predict the risk of metabolic disease. However, this is misleading, as people with excess belly fat are at an increased risk even if they look thin. Though losing fat from this area can be difficult, there are several things you can do to reduce excess abdominal fat. Here are 7 effective tips to lose belly fat, backed by scientific studies.... continue reading at ��� https://www.slightgist.com.ng/7-effective-ways-to-reduce-fat-belly/
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