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5 Foods You Should Avoid During The Period Of Child Breastfeeding - Health - Nairaland

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5 Foods You Should Avoid During The Period Of Child Breastfeeding by Skygist23: 11:01am On Aug 28, 2022
1. Highly processed foods

It is crucial that you have a healthy, balanced diet during breastfeeding in order to satisfy the increased nutrient demands of breastfeeding.
It is recommended to consume as little highly processed food as possible due to its high calorie, harmful fat, and added sugar content and low fiber, vitamin, and mineral content.

Read more>>>https://medicalcaremedia.com/5-foods-you-should-avoid-during-the-period-of-child-breastfeeding/

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