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Solutions To Shoulder Pain From Sleeping On Side At Night by ekwe552: 8:44am On Sep 30, 2022 |
You should feel renewed and invigorated when you wake up, but shoulder aches or pains may prevent you from enjoying a decent night's sleep. You might wish to alter your sleeping posture if you wake up with a shoulder ache. How Side Sleeping can cause Shoulder Pain Yes, shoulder pain can occur when you sleep on your side. Your sleeping position has a significant impact on your body's health. Similar to how our posture while awake can induce or exacerbate joint pain or general discomfort, so too can our sleeping posture lead to a variety of aches and pains all throughout the body. Given that we spend about eight hours a night sleeping, some sleeping positions may put stress on our shoulders and bodies, causing stiffness and soreness over time. Due to their bone rubbing against the delicate shoulder tendons, some people may even suffer shoulder impingement or tendinitis. READ MORE VISIT: https://www.healthlifekit.com/2022/09/solutions-to-shoulder-pain-from.html
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